From a Pill
by Sandra Wellman
believe the only way to cure their acne problem is from the outside. Well, you definitely need to keep your skin clean, but often,
acne sufferers scrub too hard or use harsh chemicals to try to clean deep. This
can actually make matters worse. Simply clean your face at least twice per day
with a mild cleanser, especially after sweating. I keep a bottle of astringent
in the shower b/c I don’t like cleaning my face with soap like some people (my
husband). Soap seems to leave a residual, as far as I’m concerned. And women,
I know you won’t like this, but try to wear as little makeup as infrequently
as you can get away with or put up with. It just clogs your pores. When you do
wear it, make sure you clean your face before you go to bed, even if it’s
late. Just do a quick job!
remedies for acne are much better
than prescriptions, especially the ones with side effects like AccutaneŽ.
You could feel sick, get liver problems, get depressed and worse yet,
your child may have birth defects from using it! Be careful what you choose to
cure your acne with. Read all ingredients and warnings.
Using a natural
acne remedy on the inside and out is your best acne solution. For exterior
cleaning, try to find a product without alcohol, as it will dry your skin. Tea
Tree oil is natural, but also very strong. I wouldn’t use it for mild to
moderate acne unless it had other ingredients in it to dilute it. If you have
severe acne, that may work for you. An acne product that protects your skin and
prevents acne from coming back is even better. There’s one listed on my web
site, see below.
cleaning acne from the inside out; this may seem a bit strange to you, but a lot
of acne is caused by internal imbalances and/or impurities. Chocolate doesn’t
really cause acne, unless you are allergic to it, but eating junk food
definitely won’t help you. Eating too many white carbohydrates creates a pasty
like sludge substance in your intestines and bacteria love to stick to it,
gross! That’s partly why you are told to avoid white starches and sugars, but
that’s a subject for a different day.
An Effective Acne Skin Care Regime
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